Privacy Policy

Effective Date: 13.02.2025
Last Updated: 13.02.2025

At vitalhealthjournal.com your privacy is important to us. This Privacy and Data Protection Policy outlines how we collect, use, and protect your personal information, in compliance with applicable privacy laws, including the General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CCPA).

1. Information We Collect

We may collect the following types of personal and non-personal information from you:

  • Personal Information: Names, email addresses, and other contact details you voluntarily provide (e.g., when subscribing to newsletters).
  • Non-Personal Information: Technical data such as cookies, IP addresses, browser type, and device information.
  • Third-Party Analytics: Aggregated data collected by tools like Google Analytics to understand website usage and improve our services.

2. How We Use Your Data

We use the data we collect to:

  • Provide and improve our services.
  • Send email newsletters or updates you’ve opted into.
  • Display relevant advertisements and content.
  • Analyze website performance and user behavior to enhance the experience.

We do not sell your personal information to third parties.

3. Third-Party Services

We partner with third-party providers to help us operate and analyze our website, including:

  • Analytics Tools: Such as Google Analytics, which use cookies to track website performance.

These third-party providers may have access to your data only to perform specific tasks on our behalf and are bound by strict confidentiality agreements.

4. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to:

  • Remember your preferences.
  • Analyze traffic and user behavior.
  • Deliver targeted advertisements.

You can manage cookie preferences through your browser settings or use tools to opt out of tracking (e.g., via Google’s Ads Settings).

5. Your Rights

Depending on your location, you may have the following rights regarding your data:

  • Access and Correction: Request access to or correction of your personal information.
  • Deletion: Request deletion of your data where applicable.
  • Data Portability: Request a copy of your data in a portable format.
  • Opt-Out: Opt-out of targeted advertisements or email communications.

To exercise your rights, contact us using the details provided below.

6. Data Security

We take reasonable administrative, technical, and physical measures to safeguard your personal information from unauthorized access, loss, or misuse. However, no system is completely secure, and we cannot guarantee absolute security.

7. Children’s Privacy

Our website is intended for a general audience and does not knowingly collect personal information from children under the age of 13 (or 16 in applicable jurisdictions). If you believe we have collected such data, please contact us immediately.

8. Updates to This Policy

We may update this policy periodically to reflect changes in our practices or legal requirements. The latest version will always be posted on this page with the “Last Updated” date.

9. Contact Us

If you have any questions or concerns about this Privacy and Data Protection Policy, or if you’d like to exercise your rights, please contact us at:
Email: contact@vitalhealthjournal.com